CARERS LOFT

Stress Relief and Self Care Tools And Resources For Carers and Caregivers Of Loved Ones

How To Be Happy With Life – For Your Own Sanity!

Be Happy; Not sad or frowning

Hi my friends. Today I want to talk about a way of how to be happy with life. Do you ever wish you could just say life is good because I am happy? Sometimes we need a little reminder about the importance of happiness. It can create such a great, light feeling within ourselves, not […]

My Miracle Mindfulness Technique

Have you caught yourself just thinking and thinking and not being able to still your mind, wondering is there a miracle mindfulness cure that will magically take away the roller coaster of your mind and place you into a peaceful sleep?   Me Too!   Well, like you, I have too! It seems a carer’s […]

I Need A Break – Care Giving Is A Tough Job

Do you ever as a carer get taken for granted, do you tell yourself daily “I need a break”? I’ll bet you do, and often too. Care giving is a tough job that goes often unnoticed and unappreciated. As a carer it is often difficult to take breaks. Sometimes what you need is an enforced […]

Childhood Leukaemia: Leads to Creative Therapy

childhood leukaemia, childhood leukemia, creative therapy

  If you are anything like me you might find that childhood Leukaemia leads to creative therapy in one way or another for you. It is such a difficult time for families, when a child becomes ill, that anything you can do to help cope with it, help remove yourself temporarily of thoughts of the […]

Suicide Crisis – And A Cry For Help

We recently had a suicide crisis and a cry for help, which should be two phrases that instill a quick call to action, yet remain ignored. Add a diagnosed Mental illness to the equation and the word ‘jump’ leaps to mind.   Betrayed Trust   My faith in the people who are supposed to help […]

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