Stress Relief and Self Care Tools And Resources For Carers and Caregivers Of Loved Ones
Have you considered the possibilities of how music therapy benefits mental health? Caregivers need all the help they can get by being given ideas and resources to help combat the levels of stress faced on a daily basis. Will You Give It A Go? Perhaps music may become one of your own chosen methods, as […]
Recently I learned a valuable lesson about what it means to just simply “smile”. At an Education For Life seminar I was given some very important information. I will remember this piece of advice forever. It was so simple, yet so very effective, and is in fact something I have always strived to do naturally. […]
There is something that becomes excruciatingly clear when you live with or care for someone with developmental CPTSD. Complex post traumatic stress disorder means it is a no-no for certain discussion topics. Or else face the wrath of a demon, if your charge is a person who triggers over what would normally be a common […]
Hi my friends. Today I want to talk about a way of how to be happy with life. Do you ever wish you could just say life is good because I am happy? Sometimes we need a little reminder about the importance of happiness. It can create such a great, light feeling within ourselves, not […]
I am a live in caregiver by default. I care for my adult daughter who still lives with me because she is unable to care for herself or her daughter at present. She suffers from mental illness in the form of developmental complex post traumatic stress disorder and also has an adult ADD diagnosis. How Many […]