Stress Relief and Self Care Tools And Resources For Carers and Caregivers Of Loved Ones

Journey So Far

Carer Or What? A Doormat?

Are you a Carer or what, a doormat perhaps? I know I was feeling more like a doormat than what I thought I should be feeling as a Carer. Being taken for granted was a continuous struggle, and I wasn’t particularly happy about it. Therefore I am suggesting that you look at your own situation […]

Suicide Crisis – And A Cry For Help

We recently had a suicide crisis and a cry for help, which should be two phrases that instill a quick call to action, remain ignored. Add a diagnosed Mental illness to the equation and the word ‘jump’ leaps to mind.   Betrayed Trust   My faith in the people who are supposed to help in […]